Lai-Blog

Total : 13 x 400m = 5.2km

Finished in 37'13"36
Best : 2'32"27
Avg HR : 174/88
Weather : 30-31C, Sunny with cloud
Consume 449kCal

R01 2'40"44 131/49
R02 2'43"77 159/74
R03 2'39"40 166/81
R04 2'37"63 169/83
R05 2'42"80 172/86
R06 2'50"14 174/88
R07 2'56"60 178/92
R08 3'04"61 178/92
R09 3'03"51 178/92
R10 3'10"45 178/92
R11 2'58"17 192/99
R12 3'13"57 185/88
R13 2'32"27 197/99

Labels: Marathon