Lai-Blog

Total : 45 x 400km = 18km (18.490km)
Finished in 2:00'15" (Line 4)
HR : 165/173 (avg/max)
Speed : 9.2/13.4km/h (avg/max)
Consume 1,729kcal
Weather : Cloudy with wind
Temperature : 20-21C
Humidity : 81%

R01 2'21.9
R02 2'27.7
R03 2'22.8
R04 2'23.3
R05 2'23.6
R06 2'25.9
R07 2'25.1
R08 2'29.9
R09 2'39.1
R10 2'47.2
R11 2'54.4
R12 2'48.3
R13 2'42.9
R14 2'40.8
R15 2'39.8
R16 2'40.8
R17 2'39.5
R18 2'41.5
R19 2'39.4
R20 2'37.0
R21 2'36.6
R22 2'39.8
R23 2'35.9
R24 2'37.0
R25 2'35.0
R26 2'35.2
R27 2'32.3
R28 2'33.2
R29 2'37.8
R30 2'44.2
R31 2'39.9
R32 2'38.4
R33 2'35.6
R34 2'41.2
R35 2'42.6
R36 2'47.8
R37 2'44.7
R38 2'55.7
R39 2'56.0
R40 2'59.6
R41 3'04.2
R42 3'10.6
R43 2'57.5
R44 2'47.4
R45 2'38.0

Labels: Marathon