Saturday, December 16, 2006
Jogging exercise M2007-20 (葵涌斜坡，葵涌運動場)
Finished in 41'27"73
Subtotal : 25'55"24
10'49"33 葵涌運動場 to 7-Eleven
3'50"29 7-Eleven to 蕭明中學
11'15"62 蕭明中學 to 葵涌運動場
Subtotal : 15'32"49
R01 2'21"59
R02 2'13"88
R03 2'18"97
R04 2'14"00
R05 2'30"57
R06 2'24"14
R07 2'31"68
R08 1"57"66
Remark:
With Stephanie
Subtotal : 25'55"24
10'49"33 葵涌運動場 to 7-Eleven
3'50"29 7-Eleven to 蕭明中學
11'15"62 蕭明中學 to 葵涌運動場
Subtotal : 15'32"49
R01 2'21"59
R02 2'13"88
R03 2'18"97
R04 2'14"00
R05 2'30"57
R06 2'24"14
R07 2'31"68
R08 1"57"66
Remark:
With Stephanie
Labels: Marathon
# posted by Lai @ 7:00 PM 
